To master your public image means understanding how to manage your
look, your body language, your voice and how you engage others with all
these personal elements. Taking a page from Hollywood directors, I find the most helpful way to conduct sales training is through the use of a Video Screen Test.
If you find it a little disturbing to hear your recorded voice, that's normal. This only establishes the actual separation between your actual self and the 'you' that is the subject of study. I found the best solution
to studying your complete public self with objectivity is by viewing yourself on screen. Much more effective than looking at yourself in a mirror,
reviewing a middle shot of yourself (independent of your current conscious state) interacting with a camera delivers a
voyeuristic perspective - lending itself to better analysis and self-adjustment.In a casting situation, an actor is asked to read lines from a given script and the director reviews how they read through the lens of a camera. Where watching a person read in front of you shows one set of truths, the lens has a way of discerning other subtleties that helps is truly identify a complete set of elements in one's character. By studying yourself as 'this other person', the screen lets you dissect your best, your worst and how to adjust. Here are some things to look for:
- Clarity in presence
- Clarity in speech
- Choice of words
- Body & facial gestures
- Over confidence
- Eye contact
- Body language and mannerisms
- Posture (overall and reactive to certain dialogues)
- Choices of smiles
- Overall attire
In your opinion, how well did she do? Where are her strengths and where do you think she could use help? Please give me your comments?
Meanwhile, try this exercise at home. You will be amazed what you find about yourself. What's more, you'll see just how others see you- such that you have the golden opportunity to TWEEK parts of your body language and/or physical expression for your next personal interaction.
Written by the producers of imworx.com and the how2station.com
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